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Senior Services

50 and Better Together

Isolation can be a relentless enemy to LGBT seniors, but those who find their way to The Center find some powerful allies. In a society that often places emphasis on youth, The Center provides a community of new friends for seniors. The peer group currently ranges from 50 to 90, many of them looking for something new and challenging. They find it here.

Whether it's card parties, game days, writing classes, workshops, Lunch and Learn (with speakers on a wide variety of topics), or the monthly community meals at neighborhood restaurants, there is always something happening in this popular program. Senior Services - 50 and Better Together - strives to create a safe space where those 50 years and "better" will have access to important resources and referrals regarding health care, social services, and community activities. For more information contact the Senior Services coordinator at 619.692.2077 x205 or

Want to find out more?

Read our brochure!

50 and Better Together Monthly Newsletter

Find out what's happening this month

Read the Senior Needs Report

Executive Summary: San Diego's Trailblazing Generation

Full Report: San Diego's Trailblazing Generation 


Interested in Volunteering? As our Senior Services program grows, we will need your help to keep it strong! What talents do you have? Can you plan events, teach a hands-on workshop, lead a movement class, give a lecture, facilitate a support or discussion group? Please contact our volunteer coordinator at 619.692.2077 x202 or to get started!

Senior Groups

Group meeting times and days are subject to change. Please call ahead to make sure the group you're interested in is meeting.  For more information on LGBT discussion groups, call 619.692.2077 x 205, or email


Caregivers & Grief Support Group: Every Monday, 5:30-6:45 pm
Yoga for Everyone: Every Monday, 10-11:30 am


Canasta Group: Every Tuesday, 1-4 pm
Prostate Cancer Support Group Serving the Gay, Bisexual & Transgender Communities: Every Tuesday, 6:30–8 pm
Creative Writers Group: Fourth Tuesday of the month, 11 am-1 pm


Lunch and Learn: Third Wednesday of the month, 12 noon–1:30 pm
Art Group: Drawing and Painting: Every Wednesday, 1:30-4:30 pm


Tai Chi: Every Thursday, 9:30-10:30 am
Gentle Yoga:
Every Thursday, 2:45-4 pm


FOG Rap Group: Every Friday, 10-11:30 am
Lesbians Face to Face (formerly SOL) Discussion Group: Every Friday, 7–9 pm
Fellowship of Older Gays (FOG) Men's Movie Night: First Friday of the month, 7 pm


Tai Chi: Every Saturday, 9:30-10:30 am
Fellowship of Older Gays (FOG) Men's Coffee Social: Every Saturday, 10 am at Panera Bread in Hillcrest
Canasta: Every Saturday, 2:30-7 pm

Dine Out

Join 50 and Better Together for a healthy lunch or dinner once a month. Times and days vary.

Senior Resource Fair

This annual event is held in May and is comprised of LGBT community service providers, senior resource information, workshops and much more!

The San Diego LGBT Community Center’s services for community members 50 and Better serve more than 400 San Diego LGBT seniors annually with educational and recreational activities that include yoga, support and discussion groups, music, art and writing groups, as well as special events and workshops. For more information, email or call the Senior Services coordinator at 619.692.2077 x205.


Center Seniors Yahoo Group
Join this email group and keep in touch with new activities, resources and events happening in Senior Services. Click this link to join!

Do you or anyone you know need resources for housing, food, home-delivered meals, home visitors, in-home help, transportation, counseling, legal services, tax prep. and health? There is help for you!

ElderHelp of San Diego: ElderHelp provides case management and referrals to health and social services for LGBT seniors; assists with volunteer recruitment and training; provides space for free legal counseling; and develops and conducts health provider educational trainings and seminars. For more information contact Renee Nashtut at 619.284.9281 x15, or ElderHelp can also help you find help with your tax preparation.

Family Health Centers of San Diego: FHCSD implements an HIV/AIDS social marketing campaign targeted towards LGBT seniors to increase awareness of STD risk factors and safer sex practices, and to encourage STD testing. For more information contact Bob Lewis at 619.515.2586 or

Elder Law and Advocacy: Elder Law & Advocacy provides free legal assistance and counseling for LGBT seniors at several locations. For more information contact Bob Martin at 858.565.1392 or